Community Resources and Service Testimonials

As we are not a crisis service, the following free community agencies may be useful.  In the event of an emergency, please call 911

In Person Supports:

COAST

This service is designed for those who are in mental health distress. A mobile outreach team may come to where you are to assess you and offer appropriate supports.  Click to contact COAST

Barrett Centre

Barrett Centre provides mental health crisis support in numerous ways, including a 24/7 crisis line, as well as a short stay for crisis management. Click to contact Barrett Centre

Withdrawal
Management

If you have been using substances and need a safe and supportive place to stop using and detox, this service provides a safe space to do so, along with linkages for other community agencies.

For those identifying as male, Click to contact Mens Addiction Services Hamilton

For those identifying as female, Click to Contact WomanKind

Online supports:

Big White Wall
An online community for those suffering from mild to moderate mood and anxiety issues. Peer support, learning modules, and creative outlets are available as a means of support. Memberships are available for free for 6 months at a time.

Bounce Back
Created as a way of providing easier access for counselling, this program provides 6 sessions of CBT based phone counselling free of charge for mood disorders and anxiety.